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I completed four days of Insanity. Tonight I will be doing day 5. So far so good. I find that the workout is a challenge.  I am sticking to it. In fact I look forward in dropping a few extra pounds. Anything to get rid of high blood pressure.

I had to get to the point where I had to want to do it for me.

Well it was my breaking point. As a diabetic I stress about my feet and legs the most. However, the meds I suppose to be taking for my high blood pressure  made my ankles and calf swell badly. For me I can’t handle that. I stress, what if it isn’t the meds? What if this or that. Suppose my skin breaks open and I get an infection. I can’t deal with that.

So, I’m changing somethings to be around a little long. It all starts with me.

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I guess this is a before of me that I am willing to show. I don’t know how much weight I am willing to drop, but long as I get rid of HBP (High Blood Pressure) !

 

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